#WorkoutTips: Give yourself a fitness report card; it helps you reach goals and categorize your routine. http://t.co/xiU8zoSw3d
2013 Bluegrass Tournament
Active Ankle is the title sponsor for the Active Ankle Bluegrass Tournament that was held in Louisville, KY at the Kentucky Expo Center March 9th & 10th. Hosted by KIVA (The Kentucky Indiana Volleyball Academy) along with the Ohio Valley Volleyball Center, this year’s event hosted 725 junior volleyball teams ranging in age groups of 10 & under through 18 & under. The event was complete with 116 courts of action-packed competition among the finest in junior volleyball in the Midwest with teams participating as far as Florida and Canada.